We’re here for you during these extraordinary times. To help support you, we’ve partnered with Morneau Shepell, a leading employee and family assistance provider, to deliver well-being services to families.
We hope the webinars below will help you and your loved ones as we continue to work together through the pandemic.
The role of caregiver, while often rewarding, can also take a tremendous toll on individuals both emotionally and physically. Whether you are already a caregiver or might be in the future, this webinar will provide important information to consider.
Staying Strong and Resilient
Changes in life can be both rewarding and stressful at the same time. How we handle changes, challenges or hardships will impact our wellbeing. This webinar will provide you with strategies for staying strong and resilient, maintaining a positive outlook and reducing stress in your life.
Mental Health and Isolation during COVID-19
You will learn how to build awareness of the mental health impacts of COVID-19 and how to apply techniques to improve personal well-being.